About me
I am happy that you are interested to get to know me better.
My name is Yanís Moreira. I’m a yoga teacher and I’m – just like yourself – still trying to find my way through life. Yoga has helped me a LOT to connect to myself, to ground, to disconnect from the external world and have a moment of stillness.
From the age of 21 I started the practice of yoga, not knowing what I was doing. While I was struggling a lot with negative thoughts and a very low self esteem; yoga was the ONLY thing in my life which made me feel present and at peace. It was like being high without taking any drugs. At that time it was exactly what I needed to be able to cope with the world. Not much later the feeling arose that I need to share this with everyone who is willing to listen. Not knowing that, by the time I was ready to teach on a permanent base, I would be 31. Which was in 2023.
A lot has happened in the meantime..
I have travelled a lot, distracted myself many times in different ways. I had times where I practiced every week, I had times where I didn’t practice at all. And that’s OK. Growing and learning things in life is not a linear process. Sometimes you take one step forward and then two steps back. What is important is that it led me where I am right now.
Do you want to get to know me better? Follow me on Instagram